Over the past couple of months I haven't written much here, but when I have written, I've mentioned how strangely difficult things have been for me. One of the issues I faced was that for the first time in my life, I felt burned-out from homeschooling. It was only the beginning of the schoolyear and I did not want to homeschool!! The very idea of it exhausted me and the thought of all of the activities I had to manage panicked me.
I had to dive deeply into the root of it and think about what is going on, and what the solution is.
As October comes to a close, I'm grateful to say that I think the storm has passed.
This year I didn't take much of a summer break (my first mistake). We also added more activities than ever, but they are things we genuinely value that I cannot teach--piano, violin, ballet, robotics, Spanish, and French, plus our weekly co-op. (If you're wondering about the Spanish and French, it's because Finn has studied French for a few years and wants to add Spanish--so we did. This is completely self-motivated.)
Once August arrived and I was surveying what our weekly schedule would look like, I got totally overwhelmed. And we were also chasing down some physical symptoms so I was having medical tests done, which was distracting. I simply wanted to organize closets and mulch flower beds, not teach math. I remember sitting down with my husband a few weeks ago and saying I just don't know what's wrong with me--I cannot get my head in the game this year!!
He laughed. He loves sports analogies.
I got some advice, prayed, got more advice, prayed more, journaled, and tried to slowly get to the root of my issues. I don't want to homeschool solely out of a sense of duty, lacking joy in the journey. I'm an enthusiastic, joyful person....but I wasn't feeling that at all. So I took it seriously that I needed to heal this burnout.
One morning I was reminded of this verse from Hebrews:
"...let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us..." -Hebrews 12:1
And I thought of how burdened I had allowed myself to be with expectations and distractions. I felt it was the nudge of the Holy Spirit to get me to consider what weights and sins were getting in the way of my patience and my "race." Once I began to analyze this, everything started to fall into place.
Here are the things that helped me:
1. I
wrote already about simplifying, praying, and
leaning on God. When I try to do everything myself, without spending time in thoughtful reading and thinking/prayer each day, my life unravels. So that's the first thing.
2 Corinthians 12:9.
2. I went back to
outsourcing a few things. I use grocery pick-up at Kroger and Sam's Club, and organize those pick-ups after a day of errands. I am (admittedly) using some convenience foods for lunch sometimes--I have used an organic boxed macaroni and cheese, and a frozen organic pizza. We don't do this daily, but sometimes it is helpful to have a convenience food on hand! And I've already mentioned that
I have some help with housework. What a blessing. I know I will not have housework help forever, and I still have
plenty of housework to do on my own, but for now, I'm grateful for it.
3. I went back to my practice of keeping a reasonable stock of freezer meals ready to to be baked or tossed in the crockpot. This is so, so helpful for me on busy days. We are frugal and health-conscious, and doing this saves money and ensures that we have quick, healthy foods to eat.
4. I decided to pick my top 3 priorities every day and focus on doing those things. And I tried to let everything else go. If other things fit into my day, then great! But if not, that's okay: I try to get those 3 things done, and that's it. This will look different for everyone, but for me my daily top 3 priorities are: homeschooling/children's educational activities, Bible reading/journaling/praying/writing (these I lump together because they take different forms on different days, but it's the same idea: quiet time!), and exercise. Most days I try to add in violin practice also.
5. I gave myself permission to relax. A hot bath at the end of the day. A few minutes on the front porch with a book. Puttering in my sewing room. Cuddling with a child. It's all so simple, but when I get overwhelmed, I want to do more and not less! But I need to relax.
6. I began limiting social media consumption that showed pictures of people's gorgeously-decorated homes. Sometimes this is fun. Sometimes it is demoralizing. :)
7. I decided that even if I didn't have time to deeply organize various area of my house--I love to organize--I would create tidy piles and make peace with them, knowing I will get to them eventually.
8. This goes along with #4, but I began to be sure to be alone inside my head every day. An extrovert might need to talk on the phone with someone else, but for me, I need to read, think, and process. Having the mental space to do this for a while each day is essential to me.
9. I began reading books that aren't telling me how to be better at anything. I am a lover of non-fiction, and I always want to improve. So a lot of my reading is focused on improvement: homemaking, homeschooling, health, faith, finances, etc. But I also need to read books for the sheer pleasure of reading! Fiction and poetry are the answers for me. I love to relax with a chapter of fiction and a few poems at the end of the day. It's the pause that refreshes!
10. I created a checklist for each of my children's schoolwork and we are following it each day. As it turns out, Finn and I both have personalities which do not like open-ended situations. He wants a list. He wants to know what to do. He likes the feeling of getting things done. And so do I! At 12, Finn would rather spend hours doing schoolwork than having a "free day." (Is this strange? I am not sure! He is my oldest, so I never know....) We implement it with flexibility, and I approach it with my usual minimalist mindset, but this has helped us both tremendously. Having a written guide for the week's work is comforting for me right now! It makes me feel MUCH less overwhelmed than having a more open-ended approach to schooling.
* * *
We aren't going to quit our activities; we like and value them each too much. I have had seasons in life when we have needed to put activities on pause, but I had the strong sense that this was not one of those seasons. For me, healing burnout has required focusing on my top priorities, keeping meals and routines simple, relaxing a little bit each day, and creating more structure (although not more subjects!) in our homeschool day.
After a couple of difficult months, I finally feel like I've healed. My enthusiasm and delight are back, and I don't feel overwhelmed and exhausted. I think I'm back to running the race with patience--not with speed, or my own strength, or impatience--but with grace and a steady pace.